Working with Ivan these last 10 weeks has been a game changer! He tailored my program to my long filming hours. I have more energy, my clothes fit better, and I make better choices with my food.
I have learned so much about food and nutrition whilst turning my body into a calorie burning machine.
Ivan helped me find the motivation and drive I needed to make a real change in my lifestyle. I am stronger and happier for it.
Ivan has been the support I needed. Being accountable to someone so encouraging and flexible to my busy lifestyle has made this journey so doable. I’m over the moon with my results and have learned so much. I’m now looking forward to maintaining and improving on what I’ve already achieved with the help of this amazing coach!
Ivan gave me the kickstart back into fitness that I really needed. He was generous with his time when I needed guidance, encouraging when I was feeling unmotivated, and really worked with me to develop a schedule that fit around my needs and lifestyle. I can’t recommend him enough for somebody wanting to embark on or continue their fitness journey.
Ivandefitness changed my life! Ivan took the time to understand and accommodate for my health conditions to create a plan specifically tailored to my needs and abilities. My confidence before starting with Ivan was at rock bottom and he has helped life me up and achieve things I never thought possible. I am so grateful to have had such an amazing PT. I feel stronger, happier, and so supported. Thank you, Ivan!
Ivan has been amazing and his weekly check-ins have kept me motivated and inspired every single week. I’ve managed to lose nearly 10kg and in that time, I haven’t felt restricted once. I have continued to eat and drink out with friends and even had McDonalds when I fancied it. I’ve gained many healthy habits along the way without being obsessive and intent to integrate them into my life now that the shred is over. I’m now no longer pre-diabetic and I feel amazing. If you’re feeling a little lost and want to make a massive positive change to your mental and physical health, then this is for you. Thank you so much for everything, Ivan. You’re a dream and I can’t wait to work with you again in the future.
I completed Ivan’s 10-Week Trim Down programme in May 2022. He created a personalised plan that helped me achieve my goals faster than I ever thought possible. I lost weight I didn’t know I had and built muscle in places I never knew existed. With the cardio and weight workouts, I gained the strength to not only achieve a new half-marathon personal best, but also compete in my first ever Tough Mudder (10k). The initial programme was really convenient for my awkward schedule and heavy travel - I was able to do shorter, more frequent routines some weeks and longer, less frequent the next week… I’ve continued on Ivan’s maintenance programme because it’s like having a brilliant personal cheerleader rooting me on from the sidelines, who also provides continuous revisions to my workout plans based on my progress/availability…Overall, an exceptional trainer with an achievable, convenient (and cost-effective) programme.
Ivan helped me get into shape for my holiday in a short 10-week programme. It was easy to follow and I never felt like I couldn’t eat or was overworking. He was always positive and reassuring in his check-ins whilst still holding me accountable. I needed someone who specifically understood my lifestyle and schedule as a West-End performer. Ivan was the perfect PT for my needs and I think together we did a pretty good job.
Trained for 20 weeks with Ivan. Firstly, he is a totally amazing human! Kind, caring, and inspiring. Secondly, I got great results from his training programme. I lost 1st 5lbs in total and a year later have kept it off. Being a 50-year-old menopausal woman, I thought I’d never achieve that! Now I have a brilliant set of skills in order to maintain my weight and my fitness through exercise and nutrition. I would highly recommend Ivan to anyone who needs to stay accountable and get them to achieve their fitness goals. Thank you Ivan!
I am currently 2 weeks into my second 10-week programme with Ivan and I have loved seeing a change in my body and mental health. I’ve had chronic back pain for the last decade which has made working out and losing weight a challenge but Ivan was there every step of the way, checking in, and making sure the exercises set were doable and safe, but at the same time still pushing me. I’ve never enjoyed the gym but Ivan worked with me on a programme that is sustainable, AND enjoyable. So far I’ve lost 16lbs and 13 inches and I’m starting to get my confidence back, but most importantly my back has been the best it’s been in years! I can’t thank Ivan enough!!
I wasn’t sure how Ivan’s 10-week plan would work as I tried to balance my time and eating habits with exercise and a busy work schedule. It has been brilliant. I’ve lost weight and trimmed up. It’s great being able to see my abs again at 58. I feel healthier and it’s forced me to look more closely at what I eat. The plan that Ivan gave me really worked.
Amazing coach, amazing programme, and, most importantly, amazing results!
Ivan couldn’t have been more helpful with all of my queries throughout (as a total novice, there were many) and relayed information in a way I could understand and absorb. I was able to take my workouts to the next level, and learned a lot along the way. Ten weeks later, I’m feeling stronger and more positive than ever! For anyone else like me, who wants to make a big change and is willing to put the work in, but maybe doesn’t have the know-how, or understand the gym jargon, I would 100% recommend Ivan to get you there!